carnivore diet pt.2
Well. What an experience. I learned few things: 1st I have will power. If I can stick to meat only diet, I can do just about anything gradually 2nd carb addiction is super real. 3rd you lose a lot of weight, restricting 2/3 of your variety. 4th keto flu sucks. So far the benefits amount to quick weight loss, steady energy, desire to do a little more every day. Ability to breath through my nose!!! The side effects are crazy diarrhea, pretty intense fatigue, working out is tiring and painful. I realize I have will power, but I have used it so seldom, that I forgot I had to exercise it, in order to make it stronger. I believe everyone can make that happen. The addictive quality of All sugar present in just about all things that aren't meat is crazy. I'm literally dreaming of Olivie, a Russian salad with peas and beets right now, like crazy. My neighbor gave us chocolate cupcakes. Type I actually won't touch with a ten foot pole, normally. And I was super bummed 😂 I really w